Biohacking is more than just a passing trend. It’s a revolutionary movement empowering individuals to take charge of their health and well-being by combining science, technology, and experimentation. From nutrition to advanced neuroscience, a growing community of innovators is redefining what the human body and mind can achieve.
This guide introduces you to the top biohackers of 2025. These influencers are at the forefront of longevity, cognitive performance, and self-improvement, offering actionable insights to help you transform your health.
Whether you want to boost energy, think sharper, or age gracefully, these are the experts you should follow.
What Is Biohacking?
Biohacking refers to making intentional, data-driven changes to your diet, daily habits, or environment to improve your overall health and performance. By integrating science, personal experimentation, and innovative tools, biohacking aims to fine-tune how your body and brain function.
Common approaches to biohacking include:
- Nutritional biohacking: Elevate your energy and longevity with optimized diets, supplements, and fasting routines.
- Tech-driven biohacking: Use wearables like the Oura Ring or glucose monitors to gain a deeper understanding of your body’s performance.
- Sleep and cognitive enhancement: Simplify steps to better brain function and restorative sleep, such as adjusting your light exposure or trying nootropics.
- Advanced therapies: Explore cutting-edge interventions like NAD+ boosters, cold/heat therapy, and peptide therapy for cellular health.
Why Follow Today’s Biohacking Leaders?
The biohacking experts of 2025 are not just innovators; they’re educators and advocates. They bring decades of scientific knowledge, data-backed strategies, and personal experimentation to help others unlock their potential. By dissecting complex health topics into practical tips, they inspire millions to improve their lives one habit at a time.
For brands, partnering with biohacker influencers is an incredible way to drive more eyes to your product, increase conversion rates, and drive more revenue. Partnership marketing is the cornerstone of the SCALE Formula that Inflektion lives by. Many of the influencers listed below already work with the brand on Inflektion’s platform and are open to new partnership opportunties. Schedule a demo to chack out Inflektion’s platform here.
How We Selected These Top Biohackers
Our curated list focuses on influencers who are redefining the biohacking landscape. Here’s what we looked for:
- Scientific Credibility: Do they have advanced knowledge, research, or a strong background in health sciences?
- Innovation: Are they introducing groundbreaking tools, concepts, or methods to improve well-being?
- Community Influence: Do they actively engage with a large, enthusiastic audience?
- Value-Driven Contributions: Are they creating practical, high-quality content that empowers their audience?
- Ethical Standards: Do they prioritize evidence-based practices and transparency in their advice?
We also ensured diversity in areas of expertise—from neuroscience and longevity research to strength training and mental health coaching.
Top Biohackers 2025
1. Andrew Huberman, Ph.D. – Neuroscientist; Host of Huberman Lab Podcast
Bio: Neuroscientist; Host of Huberman Lab Podcast
Highlights: Neuroscientist; Host of Huberman Lab Podcast
Where to Find Them:
Instagram – 7,539,746 followers
YouTube – 6,860,000 subscribers
2. Dave Asprey – Founder of Bulletproof; Podcast host (*The Human Upgrade*)
Bio: Founder of Bulletproof; Podcast host (*The Human Upgrade*)
Highlights: Founder of Bulletproof; Podcast host (*The Human Upgrade*)
Where to Find Them:
Instagram – 1,315,470 followers
YouTube – 147,000 subscribers
3. Gary Brecka – CEO of LiveBeyond; expert in human biology and performance
Bio: CEO of LiveBeyond; expert in human biology and performance
Highlights: CEO of LiveBeyond; expert in human biology and performance
Where to Find Them:
Instagram – 2,652,988 followers
YouTube – 448,000 subscribers
4. Jen Selter – Jen Selter is a fitness pioneer and one of the original social media influencers promoting body confidence and healthy routines.
Bio: With a global following, Jen shares workout tips, recipes, and lifestyle inspiration to help women feel strong and empowered.
Highlights: Jen Selter is a fitness pioneer and one of the original social media influencers promoting body confidence and healthy routines.
Where to Find Them:
Instagram – 13,614,524 followers
YouTube – 61,100 subscribers
5. David Goggins – Endurance athlete and mental toughness coach
Bio: Endurance athlete and mental toughness coach
Highlights: Endurance athlete and mental toughness coach
Where to Find Them:
Instagram – 12,882,942 followers
6. Jessie Inchauspe – Author of ‘Glucose Revolution,’ popularizing continuous glucose monitoring and meal sequencing to stabilize energy and reduce aging.
Bio: Author of ‘Glucose Revolution,’ popularizing continuous glucose monitoring and meal sequencing to stabilize energy and reduce aging.
Highlights: Author of ‘Glucose Revolution,’ popularizing continuous glucose monitoring and meal sequencing to stabilize energy and reduce aging.
Where to Find Them:
Instagram – 5,710,856 followers
YouTube – 1,580,000 subscribers
7. Joe Dispenza – Mind-body expert and bestselling author
Bio: Mind-body expert and bestselling author
Highlights: Mind-body expert and bestselling author
Where to Find Them:
Instagram – 3,704,520 followers
YouTube – 1,380,000 subscribers
8. Ben Patrick – Knees over Toes guy. Viral fitness expert is known for joint health methods
Bio: Viral fitness expert known for joint health methods that modern medicine won’t teach. The guy is in his 40s and dunking.
Highlights: Viral fitness expert known for joint health methods
Where to Find Them:
Instagram – 2,649,851 followers
9. Wim Hof – Known for cold exposure and breathwork; Wim Hof Method creator
Bio: Known for cold exposure and breathwork; Wim Hof Method creator
Highlights: Known for cold exposure and breathwork; Wim Hof Method creator
Where to Find Them:
Instagram – 3,507,486 followers
YouTube – 2,970,000 subscribers
10. Dr. Mark Hyman – Functional medicine leader and bestselling author
Bio: Functional medicine leader and bestselling author
Highlights: Functional medicine leader and bestselling author
Where to Find Them:
Instagram – 3,462,188 followers
YouTube – 1,430,000 subscribers
11. Dr. Christina Rahm – Dr. Christina Rahm is a patented scientist and global innovator transforming health through biotech and integrative solutions.
Bio: With expertise in biosciences, product formulation, and environmental health, Dr. Rahm develops solutions at the intersection of science and sovereignty.
Highlights: Dr. Christina Rahm is a patented scientist and global innovator transforming health through biotech and integrative solutions.
Where to Find Them:
Instagram – 3,254,089 followers
YouTube – 190,000 subscribers
12. chloeting – Fitness influencer and YouTube workout creator
Bio: Fitness influencer and YouTube workout creator
Highlights: Fitness influencer and YouTube workout creator
Where to Find Them:
Instagram – 2,488,925 followers
YouTube – N/A subscribers
13. Michael Chandler – Michael Chandler is a world-class MMA fighter and health entrepreneur committed to building champions in and out of the ring.
Bio: Through his work with 10X Health and public speaking, Michael inspires others to pursue greatness with discipline, grit, and purpose.
Highlights: Michael Chandler is a world-class MMA fighter and health entrepreneur committed to building champions in and out of the ring.
Where to Find Them:
Instagram – 2,234,057 followers
YouTube – 105,000 subscribers
14. Tom Bilyeu – Impact Theory host; mindset and longevity advocate
Bio: Impact Theory host; mindset and longevity advocate
Highlights: Impact Theory host; mindset and longevity advocate
Where to Find Them:
Instagram – 1,996,446 followers
YouTube – 90,200 subscribers
15. Tim Ferris – Self-experimenter; host of The Tim Ferriss Show
Bio: Self-experimenter; host of The Tim Ferriss Show
Highlights: Self-experimenter; host of The Tim Ferriss Show
Where to Find Them:
Instagram – 1,702,994 followers
YouTube – 1,660,000 subscribers
16. Tamsen Fadal PIX11 – Tamsen Fadal is a bestselling author and Emmy-winning journalist helping midlife women thrive with purpose and power.
Bio: As host of *The Tamsen Fadal Show*, she addresses aging, relationships, and reinvention with honesty and expert insight.
Highlights: Tamsen Fadal is a bestselling author and Emmy-winning journalist helping midlife women thrive with purpose and power.
Where to Find Them:
Instagram – 1,587,093 followers
YouTube – 119,000 subscribers
17. William Seeds – Dr. William Seeds is a pioneer in cellular medicine and orthopedic surgery, leading the way in regenerative health.
Bio: As founder of SSRP, Dr. Seeds teaches cutting-edge peptide therapies that optimize cellular repair, longevity, and athletic recovery.
Highlights: Dr. William Seeds is a pioneer in cellular medicine and orthopedic surgery, leading the way in regenerative health.
Where to Find Them:
Instagram – 1,571,386 followers
YouTube – 3,870,000 subscribers
18. Bethany Ugarte || Gut Health – Bethany Ugarte is a gut health advocate who shares real stories and simple habits for healing from IBS and chronic bloating.
Bio: Through humor, vulnerability, and food-first healing, Bethany empowers her audience to take back control of their digestion and confidence.
Highlights: Bethany Ugarte is a gut health advocate who shares real stories and simple habits for healing from IBS and chronic bloating.
Where to Find Them:
Instagram – 1,567,550 followers
YouTube – 152,000 subscribers
19. Nick Barre – Fitness-driven biohacker and endurance leader
Bio: Fitness-driven biohacker and endurance leader
Highlights: Fitness-driven biohacker and endurance leader
Where to Find Them:
Instagram – 1,356,000 followers
YouTube – 1,400,000 subscribers
20. Peter Attia – Longevity expert; host of The Drive podcast
Bio: Longevity expert; host of The Drive podcast
Highlights: Longevity expert; host of The Drive podcast
Where to Find Them:
Instagram – 1,313,413 followers
YouTube – 921,000 subscribers
21. draxe – Dr. Josh Axe is a bestselling author and founder of Ancient Nutrition, championing food-as-medicine and gut-brain health.
Bio: With a background in chiropractic and clinical nutrition, Dr. Axe makes ancient healing practices accessible to millions through media and supplements.
Highlights: Dr. Josh Axe is a bestselling author and founder of Ancient Nutrition, championing food-as-medicine and gut-brain health.
Where to Find Them:
Instagram – 1,304,624 followers
YouTube – 2,390,000 subscribers
22. Michael Thurston – Mike Thurston is a fitness entrepreneur and online coach helping men sculpt their best bodies with smart, sustainable training.
Bio: As founder of THRST, he shares workout plans, lifestyle content, and mindset strategies to fuel confidence and transformation.
Highlights: Mike Thurston is a fitness entrepreneur and online coach helping men sculpt their best bodies with smart, sustainable training.
Where to Find Them:
Instagram – 1,301,519 followers
YouTube – 1,630,000 subscribers
23. Joy Reid – Joy Reid is an acclaimed journalist and bestselling author using her platform to explore politics, justice, and human stories.
Bio: As host of *The ReidOut*, Joy spotlights the intersection of culture and policy, encouraging critical thinking and community impact.
Highlights: Joy Reid is an acclaimed journalist and bestselling author using her platform to explore politics, justice, and human stories.
Where to Find Them:
Instagram – 1,230,041 followers
YouTube – 2,130 subscribers
24. Keegan Smith | Brain Building Coach – Athletic longevity expert and strength coach
Bio: Athletic longevity expert and strength coach. Helped take Knees over Toes guy to the next level. An incredible coach of coaches and athletes who want to go to the next level.
Highlights: Athletic longevity expert and strength coach. Leads a community of coaches of health and wellness.
Where to Find Them:
Instagram – 77,841 followers
YouTube – 15,700 subscribers
25. NP Miranda – Miranda is a nurse practitioner redefining beauty and wellness with personalized, science-backed prescriptions for radiance.
Bio: Known for her glow-up protocols, Miranda merges skincare, hormone health, and lifestyle medicine for real transformation.
Highlights: Miranda is a nurse practitioner redefining beauty and wellness with personalized, science-backed prescriptions for radiance.
Where to Find Them:
Instagram – 1,182,536 followers
YouTube – 4,480 subscribers
26. Max Lugavere – Max Lugavere is a NYT bestselling author and cognitive health advocate, known for translating brain science into everyday nutrition.
Bio: Through his books and podcast, Max helps people boost brainpower, mood, and longevity with evidence-based food and lifestyle choices.
Highlights: Max Lugavere is a NYT bestselling author and cognitive health advocate, known for translating brain science into everyday nutrition.
Where to Find Them:
Instagram – 1,180,939 followers
YouTube – 266,000 subscribers
27. Dean Graziosi – Dean Graziosi is a legendary entrepreneur and bestselling author teaching high-performance mindset and legacy-driven success.
Bio: As co-founder of Mastermind.com, Dean bridges personal growth and business mastery, inspiring millions to optimize purpose and profit.
Highlights: Dean Graziosi is a legendary entrepreneur and bestselling author teaching high-performance mindset and legacy-driven success.
Where to Find Them:
Instagram – 1,153,447 followers
YouTube – 234,000 subscribers
28. lewishowes – Podcast host; success and health influencer
Bio: Podcast host; success and health influencer
Highlights: Podcast host; success and health influencer
Where to Find Them:
Instagram – 4,568,122 followers
YouTube – 1,670 subscribers
29. Dr. Gabrielle Lyon – Muscle-centric medicine expert
Bio: Muscle-centric medicine expert
Highlights: Muscle-centric medicine expert
Where to Find Them:
Instagram – 1,055,209 followers
YouTube – 226,000 subscribers
30. Dr. Mindy Pelz – A fasting and hormone expert, Dr. Pelz is a NYT & international bestselling author and host of The Resetter Podcast, empowering women to harness metabolic fasting for reclaiming health.
Bio: Dr. Pelz is a world-renowned women’s health leader who has authored Fast Like a Girl and The Menopause Reset, hosts The Resetter Podcast, and inspires millions on YouTube and Instagram with her approach to cycle-syncing fasting, hormone balance, and nervous system optimization.
Highlights: A fasting and hormone expert, Dr. Pelz is a NYT & international bestselling author and host of The Resetter Podcast, empowering women to harness metabolic fasting for reclaiming health.
Where to Find Them:
Instagram – 1,021,352 followers
31. Dr. Rhonda Patrick – PhD in biomedical science; longevity and nutrition researcher
Bio: PhD in biomedical science; longevity and nutrition researcher
Highlights: PhD in biomedical science; longevity and nutrition researcher
Where to Find Them:
Instagram – 951,422 followers
32. Mikhaila Peterson – Mikhaila Peterson is a health podcaster and entrepreneur who explores unconventional diets and radical self-experimentation.
Bio: As the founder of The Lion Diet, she shares her journey healing autoimmune conditions through elimination and bioindividual nutrition.
Highlights: Mikhaila Peterson is a health podcaster and entrepreneur who explores unconventional diets and radical self-experimentation.
Where to Find Them:
Instagram – 900,973 followers
YouTube – 11,100 subscribers
33. Dr. Rob Jones – Dr. Rob Jones is a seasoned physician and podcast host who helps people get better—not just older.
Bio: With 26 years in medicine, Dr. Jones blends longevity science and everyday strategies to optimize health at every stage of life.
Highlights: Dr. Rob Jones is a seasoned physician and podcast host who helps people get better—not just older.
Where to Find Them:
Instagram – 844,863 followers
YouTube – 158,000 subscribers
34. Kashif Khan – Kashif Khan is a bestselling author and longevity coach who pioneers personalized genomic health, empowering clients to biohack toward vibrant, disease-free living.
Bio: As the creator of The DNA Way and CEO of The DNA Company, Kashif translates functional genomics into custom lifestyle plans—blending environment, nutrition, and targeted protocols to reverse chronic illness and optimize aging. A two-time TEDx speaker and biotechnology entrepreneur, he uses his own genetic healing journey to guide others toward radical wellness and longevity
Highlights: Kashif Khan is a bestselling author and longevity coach who pioneers personalized genomic health, empowering clients to biohack toward vibrant, disease-free living.
Where to Find Them:
Instagram – 797,854 followers
35. David Sinclair – Harvard epigeneticist; author of *Lifespan*
Bio: Harvard epigeneticist; author of *Lifespan*
Highlights: Harvard epigeneticist; author of *Lifespan*
Where to Find Them:
Instagram – 742,111 followers
YouTube – 330,000 subscribers
36. Marc Lobliner – Fitness entrepreneur, President of Ketone Labs, markets of goBHB. CEO of MTS Nutrition, and CMO of TigerFitness.com.
Bio: Elevating hormone literacy and performance nutrition through bold leadership and direct-to-consumer empowerment in the fitness space. Known for his no-nonsense approach, he’s built a loyal community through transparent supplement education, hormone health advocacy, and performance lifestyle integration.
Highlights: Marc Lobliner is a fitness entrepreneur, CEO of MTS Nutrition, and CMO of TigerFitness.com. Known for his no-nonsense approach, he’s built a loyal community through transparent supplement education, hormone health advocacy, and performance lifestyle integration.
Where to Find Them:
Instagram – 149,546 followers
YouTube – 417,000 subscribers
37. nataliejillfit – fitness coach, licensed nutritionist, and voice for midlife health transformation.
Bio: Redefining aging for women through strength, mindset shifts, and science-backed fat loss tailored for midlife.
Highlights: Natalie Jill is a fitness coach, licensed nutritionist, and voice for midlife health transformation. With an emphasis on mindset, body recomposition, and self-accountability, she empowers women over 40 to ditch fad diets and implement sustainable wellness habits rooted in metabolic health.
Where to Find Them:
Instagram – 739,840 followers
YouTube – 293,000 subscribers
38. Adam 👑 Frater – A viral calisthenics coach and movement expert, Adam Frater inspires millions to tap into their physical potential through mindful, bodyweight training.
Bio: Adam blends calisthenics with breathwork and mobility, helping his audience achieve peak physical form through conscious movement.
Highlights: A viral calisthenics coach and movement expert, Adam Frater inspires millions to tap into their physical potential through mindful, bodyweight training.
Where to Find Them:
Instagram – 733,923 followers
YouTube – 1,010,000 subscribers
39. Dr. Pedi Mirdamadi ND, MS, RHN – Dr. Pedi Mirdamadi is a naturopathic doctor educating the public with simple, science-backed tips for daily wellness.
Bio: From liver support to longevity stacks, Dr. Pedi breaks down health trends into actionable steps across digital and clinical spaces.
Highlights: Dr. Pedi Mirdamadi is a naturopathic doctor educating the public with simple, science-backed tips for daily wellness.
Where to Find Them:
Instagram – 681,104 followers
YouTube – 130,000 subscribers
40. Dr. William Li – Physician and researcher focusing on food and longevity
Bio: Physician and researcher focusing on food and longevity
Highlights: Physician and researcher focusing on food and longevity
Where to Find Them:
Instagram – 639,122 followers
YouTube – 565,000 subscribers
41. Will Bulsiewicz MD MSCI (Dr B) – Gut health expert and fiber proponent
Bio: Gut health expert and fiber proponent
Highlights: Gut health expert and fiber proponent
Where to Find Them:
Instagram – 621,073 followers
42. Sahas Chopra – Sahas Chopra is the founder of NeuroX and a creator known for making neuroscience-backed wellness simple and actionable.
Bio: From brain health to behavior change, Sahas distills complex ideas into relatable, impactful content for the modern biohacker.
Highlights: Sahas Chopra is the founder of NeuroX and a creator known for making neuroscience-backed wellness simple and actionable.
Where to Find Them:
Instagram – 586,432 followers
YouTube – 56,800 subscribers
43. Tim Gray 🇬🇧 – Europe’s top biohacker and summit organizer
Bio: Europe’s top biohacker and summit organizer
Highlights: Europe’s top biohacker and summit organizer
Where to Find Them:
Instagram – 579,590 followers
44. Jordan Morello – Jordan Morello is a high-energy coach and founder of @MorelloFit, known for making fitness fun and sustainable.
Bio: Jordan’s content blends workouts, motivation, and family values, helping people stay active with joy and consistency.
Highlights: Jordan Morello is a high-energy coach and founder of @MorelloFit, known for making fitness fun and sustainable.
Where to Find Them:
Instagram – 477,978 followers
YouTube – 147,000 subscribers
45. Shawn the Model – Host of ‘The Model Health Show,’ combining lifestyle medicine with science-based biohacking to drive mainstream health optimization.
Bio: Host of ‘The Model Health Show,’ combining lifestyle medicine with science-based biohacking to drive mainstream health optimization.
Highlights: Host of ‘The Model Health Show,’ combining lifestyle medicine with science-based biohacking to drive mainstream health optimization.
Where to Find Them:
Instagram – 469,975 followers
YouTube – 177,000 subscribers
46. belu – Belu is a Chilean calisthenics athlete redefining strength and flow through minimalist, bodyweight training.
Bio: As part of the @monkyforce crew, Belu shares her powerful movement practice to inspire natural strength and longevity.
Highlights: Belu is a Chilean calisthenics athlete redefining strength and flow through minimalist, bodyweight training.
Where to Find Them:
Instagram – 456,613 followers
YouTube – 347 subscribers
47. Alex Clark – Alex Clark is the bold host of *The Spillover*, where pop culture meets wellness and conservative commentary.
Bio: With a unique voice, Alex explores clean living, beauty, and faith through her unapologetic lens on media and health trends.
Highlights: Alex Clark is the bold host of *The Spillover*, where pop culture meets wellness and conservative commentary.
Where to Find Them:
Instagram – 445,569 followers
YouTube – 558,000 subscribers
48. Natalia Naila | Health Coach and Longevity Biohacker – Natalia Naila is a certified health coach and longevity biohacker helping women extend their healthspan with purpose.
Bio: As host of the *Wellness & Wisdom* podcast, she explores routines, research, and rituals to support vibrant aging and holistic health.
Highlights: Natalia Naila is a certified health coach and longevity biohacker helping women extend their healthspan with purpose.
Where to Find Them:
Instagram – 445,241 followers
YouTube – 16,700 subscribers
49. Ben Greenfield – Ben Greenfield is a human performance consultant, NYT bestselling author, and founder of Kion. Known for his deep experimentation and holistic approach, he bridges spirituality, science, and self-quantification. His work spans everything from gut health to spiritual fitness, cold therapy to nootropics.
Bio: Blending ancient wisdom and modern science to forge resilient bodies, optimized brains, and grounded spirituality.
Highlights: Ben Greenfield is a human performance consultant, NYT bestselling author, and founder of Kion. Known for his deep experimentation and holistic approach, he bridges spirituality, science, and self-quantification. His work spans everything from gut health to spiritual fitness, cold therapy to nootropics.
Where to Find Them:
Instagram – 443,159 followers
YouTube – 119,000 subscribers
50. Siimland
Bio: Bestselling Author and Creator – Biohacker and author focusing on fasting and anti-aging
Highlights: Biohacker and author focusing on fasting and anti-aging
Where to Find Them:
Instagram – 408,926 followers
YouTube – 221,000 subscribers
51. The Livin’ La Vida Low – Nephrologist and fasting protocol pioneer
Bio: Nephrologist and fasting protocol pioneer
Highlights: Nephrologist and fasting protocol pioneer
Where to Find Them:
Instagram – 393,534 followers
YouTube – 1,350,000 subscribers
52. Chris Johnson – Chris Johnson is a mental fitness coach and entrepreneur helping others build resilience from the inside out.
Bio: As founder of @juswinmindset, Chris empowers people to upgrade their mental performance with tools that blend mindset, fitness, and biohacking.
Highlights: Chris Johnson is a mental fitness coach and entrepreneur helping others build resilience from the inside out.
Where to Find Them:
Instagram – 358,386 followers
YouTube – 288,000 subscribers
53. Andy Galpin – Dr. Andy Galpin is a world-renowned scientist in human performance, blending elite athletic training with cutting-edge research.
Bio: As a professor and advisor to top performers, Andy makes science actionable for those seeking strength, longevity, and brain-body optimization.
Highlights: Dr. Andy Galpin is a world-renowned scientist in human performance, blending elite athletic training with cutting-edge research.
Where to Find Them:
Instagram – 351,117 followers
YouTube – 166,000 subscribers
54. Chris Duffin – Chris Duffin is a world-record-setting powerlifter, biomechanics expert, and executive coach. As the founder of Kabuki Strength and The Strength Co., he teaches high performers how to build mental and physical resilience through movement mastery and breathwork. His evolution from strength to stress physiology makes him a rare hybrid in the biohacking world.
Bio: Blending elite strength science with mindset and breathwork to build physical resilience and emotional grit for modern leaders.
Highlights: Chris Duffin is a world-record-setting powerlifter, biomechanics expert, and executive coach. As the founder of Kabuki Strength and The Strength Co., he teaches high performers how to build mental and physical resilience through movement mastery and breathwork. His evolution from strength to stress physiology makes him a rare hybrid in the biohacking world.
Where to Find Them:
Instagram – 348,146 followers
YouTube – 87,100 subscribers
55. Phil Hugo Farmacéutico y Coach – Phil Hugo is a pharmacist and ketogenic nutrition coach guiding Spanish-speaking audiences toward optimal metabolic health.
Bio: As a podcast host and educator, Phil simplifies low-carb science and supports biohacking through clinical insights and lifestyle tools.
Highlights: Phil Hugo is a pharmacist and ketogenic nutrition coach guiding Spanish-speaking audiences toward optimal metabolic health.
Where to Find Them:
Instagram – 320,910 followers
YouTube – 128,000 subscribers
56. Mike Mutzel, MS – Mike Mutzel, MS, is a functional medicine educator and host of High Intensity Health. With deep dives into metabolic science, immune resilience, and circadian biology, his podcast and videos blend cutting-edge research with biohacker-friendly protocols on fasting, light, and mitochondrial health.
Bio: Bridging the gap between academic science and practical protocols in metabolic and immune optimization.
Highlights: Mike Mutzel, MS, is a functional medicine educator and host of High Intensity Health. With deep dives into metabolic science, immune resilience, and circadian biology, his podcast and videos blend cutting-edge research with biohacker-friendly protocols on fasting, light, and mitochondrial health.
Where to Find Them:
Instagram – 312,760 followers
YouTube – 749,000 subscribers
57. ᗰaría – María offers personalized wellness advice, blending lifestyle support and nutrition through her social media platform.
Bio: Known for her 1:1 coaching, María shares practical tools for vitality, supplement tips, and trusted product codes with her Spanish-speaking audience.
Highlights: María offers personalized wellness advice, blending lifestyle support and nutrition through her social media platform.
Where to Find Them:
Instagram – 276,970 followers
YouTube – 604,000 subscribers
58. Maria Emmerich – Maria Emmerich is a bestselling author and nutritionist known for helping people thrive on ketogenic diets.
Bio: Through books, coaching, and recipes, Maria simplifies metabolic healing and weight loss through high-fat, low-carb living.
Highlights: Maria Emmerich is a bestselling author and nutritionist known for helping people thrive on ketogenic diets.
Where to Find Them:
Instagram – 274,356 followers
YouTube – 196,000 subscribers
59. Dominika Krcmarikova – Dominika inspires Slovak women to prioritize fitness, health, and mindset in their biohacking journey.
Bio: Through practical motivation and personal coaching, Dominika empowers women to reclaim energy and self-trust through movement and clean living.
Highlights: Dominika inspires Slovak women to prioritize fitness, health, and mindset in their biohacking journey.
Where to Find Them:
Instagram – 270,372 followers
YouTube – 4,640 subscribers
60. Dr David Jockers – Dr. David Jockers is a doctor of natural medicine known for empowering people with strategies for cellular healing and ketogenic living.
Bio: Through his popular health blog and podcast, Dr. Jockers simplifies complex topics like fasting, cancer care, and brain health for everyday use.
Highlights: Dr. David Jockers is a doctor of natural medicine known for empowering people with strategies for cellular healing and ketogenic living.
Where to Find Them:
Instagram – 263,365 followers
YouTube – 235,000 subscribers
61. muccistrength – Athletic Performance Coach
Bio: Justin Mucci is an athlete performance coach specializing in transforming clients—from experiencing chronic pain, tightness, or average athleticism—into mobile, explosive athletes. He offers coaching and programming to thousands, helping them move better and feel stronger.
Highlights: Part of the Uncommon Brotherhood. Expertise in resolving chronic pain and mobility issues, focuses on explosive athletic development.
Instagram – 233,023 followers
62. Peter H. Diamandis – Tech and longevity investor; XPRIZE founder
Bio: Tech and longevity investor; XPRIZE founder
Highlights: Tech and longevity investor; XPRIZE founder
Where to Find Them:
Instagram – 260,264 followers
63. CrazySexyKris – Kris brings joy, humor, and science to her journey of sober, sexy biohacking and female empowerment.
Bio: A vibrant voice in wellness, Kris shares authentic hacks for hormone health, gut healing, and living with radiant energy.
Highlights: Kris brings joy, humor, and science to her journey of sober, sexy biohacking and female empowerment.
Where to Find Them:
Instagram – 258,671 followers
YouTube – 49,700 subscribers
64. Wellness Mama – A mother of six and award-winning blogger, Katie Wells founded Wellness Mama to empower families through real food, natural remedies, and holistic living.
Bio: With a background in journalism and certification in clinical nutrition, Katie has built a trusted platform—covering recipes, DIY beauty, detox strategies, and health science—reaching millions of families seeking practical wellness solutions
Highlights: A mother of six and award-winning blogger, Katie Wells founded Wellness Mama to empower families through real food, natural remedies, and holistic living.
Where to Find Them:
Instagram – 253,241 followers
65. Kayla Barnes – Kayla is globally recognized as a top female longevity and biohacking expert, guiding women through deep, data-driven wellness transformations.
Bio: With over a decade of experience, Kayla has publicly shared her labs and leads a female-specific longevity protocol that combines anti-aging science, brain health, and hormone optimization. She hosts a popular podcast and membership community where she transparently explores her own daily biohacking routine alongside her audience of 300K+ women
Highlights: Kayla is globally recognized as a top female longevity and biohacking expert, guiding women through deep, data-driven wellness transformations.
Where to Find Them:
Instagram – 245,152 followers
66. davidperlmutter – Neurologist and gut-brain longevity researcher
Bio: Neurologist and gut-brain longevity researcher
Highlights: Neurologist and gut-brain longevity researcher
Where to Find Them:
Instagram – 242,643 followers
YouTube – 229,000 subscribers
67. Lifestylejules – Jules is a multidimensional content creator blending fitness, fashion, wellness, and beauty. She brings a grounded and elegant voice to functional aesthetics, advocating for rituals that enhance vitality, confidence, and graceful aging.
Bio: Inspiring bio-curious audiences to integrate beauty, movement, and longevity into daily self-care routines.
Highlights: Jules is a multidimensional content creator blending fitness, fashion, wellness, and beauty. She brings a grounded and elegant voice to functional aesthetics, advocating for rituals that enhance vitality, confidence, and graceful aging.
Where to Find Them:
Instagram – 241,252 followers
YouTube – 1,690 subscribers
68. Blake Bowman – Blake Bowman helps high-performers fix their bodies with custom mobility training and biomechanical coaching.
Bio: With an emphasis on injury prevention and functional strength, Blake empowers people to move better and feel unstoppable.
Highlights: Blake Bowman helps high-performers fix their bodies with custom mobility training and biomechanical coaching.
Where to Find Them:
Instagram – 237,504 followers
YouTube – 277,000 subscribers
69. Ing. (B.Sc.) Aleksandar Petrović | 🇷🇸 – Aleksandar Petrović combines engineering precision with breathwork and lifestyle design to optimize human potential.
Bio: As a breath coach and systems thinker, Aleksandar teaches science-backed practices that help high performers regain clarity, resilience, and energy.
Highlights: Aleksandar Petrović combines engineering precision with breathwork and lifestyle design to optimize human potential.
Where to Find Them:
Instagram – 236,509 followers
YouTube – 1,560 subscribers
70. Emily Hayden – Emily Hayden is an IFBB pro and performance coach helping people evolve through discipline, mindset, and faith.
Bio: Through her podcast and coaching, Emily teaches others how to build mental strength and lasting transformation from the inside out.
Highlights: Emily Hayden is an IFBB pro and performance coach helping people evolve through discipline, mindset, and faith.
Where to Find Them:
Instagram – 235,452 followers
YouTube – 81,800 subscribers
71. Hormones|Holistic Medicine+Wellness – This holistic MD brings hormone health and spiritual wellness together through integrative medical care.
Bio: As founder of @liveholplus, she offers guidance on balancing hormones, reducing inflammation, and restoring energy through a whole-person approach.
Highlights: This holistic MD brings hormone health and spiritual wellness together through integrative medical care.
Where to Find Them:
Instagram – 234,236 followers
YouTube – 97,300 subscribers
72. The Sacred Science – A healing-focused platform inspired by ancient traditions, The Sacred Science empowers seekers with earth‑centered rituals, medicinal foods, and ancestral wisdom.
Bio: Creator of The Sacred Cookbook and the Remedy docuseries, this community blends indigenous knowledge, herbalism, and mindful practice to reconnect modern lives with nature’s medicine—sharing teachings from shamans to traditional healers that are rooted in gratitude and grounded in cultural reverence.
Highlights: A healing-focused platform inspired by ancient traditions, The Sacred Science empowers seekers with earth‑centered rituals, medicinal foods, and ancestral wisdom.
Where to Find Them:
Instagram – 226,352 followers
73. ludivineoff – Ludivine is a neuroscience-driven coach helping clients rewire their mindset and reach their potential.
Bio: As founder of Neosoma, she blends brain science, coaching, and performance psychology to drive personal transformation.
Highlights: Ludivine is a neuroscience-driven coach helping clients rewire their mindset and reach their potential.
Where to Find Them:
Instagram – 202,848 followers
YouTube – 103,000 subscribers
74. Eric Edmeades – Hormesis and natural living advocate
Bio: Hormesis and natural living advocate
Highlights: Hormesis and natural living advocate
Where to Find Them:
Instagram – 181,374 followers
YouTube – 845 subscribers
75. Tana Amen, BSN, RN – Tana Amen is a nurse, bestselling author, and brain health advocate promoting healing through lifestyle, food, and faith.
Bio: Known for her work with Amen Clinics, Tana empowers people to take control of their mental, emotional, and physical well-being.
Highlights: Tana Amen is a nurse, bestselling author, and brain health advocate promoting healing through lifestyle, food, and faith.
Where to Find Them:
Instagram – 180,273 followers
76. The Stern Method – The Stern Method, founded by Ryan & Teddy Sternagel, is a trusted integrative-health platform empowering families to radically boost wellness and detoxify their environments.
Bio: Born from the creators’ journey saving their son from late-stage neuroblastoma, The Stern Method blends real-life detox strategies, supplements, and mindset tools into a systematic healing protocol instagram.com+9realhealthpodcast.org+9thesternmethod.com+9.
Highlights: The Stern Method, founded by Ryan & Teddy Sternagel, is a trusted integrative-health platform empowering families to radically boost wellness and detoxify their environments.
Where to Find Them:
Instagram – 167,533 followers
77. Troy Adashun – Troy Adashun is a hybrid athlete and co-founder of Alpha Lion, known for helping men build muscle and boost confidence naturally.
Bio: Troy shares workout science, mindset hacks, and nutrition tips designed for real results without fluff.
Highlights: Troy Adashun is a hybrid athlete and co-founder of Alpha Lion, known for helping men build muscle and boost confidence naturally.
Where to Find Them:
Instagram – 152,684 followers
YouTube – 758,000 subscribers
78. Kevin Rose – Tech investor & quantified self pioneer
Bio: Tech investor & quantified self pioneer
Highlights: Tech investor & quantified self pioneer
Where to Find Them:
Instagram – 151,955 followers
YouTube – 65,000 subscribers
79. Joel Fuhrman, MD – A renowned plant-based physician and bestselling author, Dr. Joel Fuhrman has pioneered the “Nutritarian” diet method to reverse chronic disease and extend longevity.
Bio: A board-certified family physician and New York Times bestselling author of Eat to Live and The End of Heart Disease, Dr. Fuhrman created the nutrient-dense Nutritarian diet and the Aggregate Nutrient Density Index (ANDI). With over 25 years of clinical experience, he shows how food can be medicine to lose weight, improve biomarkers, and prevent serious health issues like cancer and diabetes en.wikipedia.org+9drfuhrman.com+9instagram.com+9en.wikipedia.org.
Highlights: A renowned plant-based physician and bestselling author, Dr. Joel Fuhrman has pioneered the “Nutritarian” diet method to reverse chronic disease and extend longevity.
Where to Find Them:
Instagram – 150,255 followers
80. gary_zukav – Gary Zukav is a spiritual teacher and bestselling author known for bridging consciousness, energy, and human potential.
Bio: Through works like *The Seat of the Soul*, Gary has inspired generations to align their lives with deeper meaning and purpose.
Highlights: Gary Zukav is a spiritual teacher and bestselling author known for bridging consciousness, energy, and human potential.
Where to Find Them:
Instagram – 55,222 followers
YouTube – 45,400 subscribers
81. Melissa Kupsch 🌾 Homeopath – Melissa Kupsch is a quantum homeopath blending ancient energetic medicine with modern biology for root-cause healing.
Bio: She educates on the intersection of quantum science, biochemistry, and vibrational health to guide others toward deep, intuitive wellness.
Highlights: Melissa Kupsch is a quantum homeopath blending ancient energetic medicine with modern biology for root-cause healing.
Where to Find Them:
Instagram – 141,083 followers
82. Dott. Valerio Rosso – Dr. Valerio Rosso is a neuroscientist and psychiatrist educating Italian audiences on mental health, biohacking, and performance.
Bio: He simplifies complex brain science for the public, merging clinical insight with tech-forward approaches to mental optimization.
Highlights: Dr. Valerio Rosso is a neuroscientist and psychiatrist educating Italian audiences on mental health, biohacking, and performance.
Where to Find Them:
Instagram – 139,878 followers
YouTube – 259,000 subscribers
83. Josh Trent – Josh Trent is a transformation architect and podcast host who empowers listeners to integrate mind, body, and soul for a liberated, high‑performance life.
Bio: Co-creator of the Wellness + Wisdom podcast and founder of the Liberated Life Tribe, Josh combines breathwork, neuroscience, and spiritual mentorship to simplify complex wellness practices into a 21‑minute daily ritual—already transforming lives worldwide
Highlights: Josh Trent is a transformation architect and podcast host who empowers listeners to integrate mind, body, and soul for a liberated, high‑performance life.
Where to Find Them:
Instagram – 137,485 followers
84. The Trail To Health – The Trail To Health is a wellness platform and podcast helping people navigate healing through food, mindset, and functional habits.
Bio: Founded by a certified health coach and author, it offers approachable guidance for chronic illness recovery and lifestyle transformation.
Highlights: The Trail To Health is a wellness platform and podcast helping people navigate healing through food, mindset, and functional habits.
Where to Find Them:
Instagram – 130,495 followers
YouTube – 655 subscribers
85. Megan Marchant – Megan Marchant brings humor and heart to the wellness world, encouraging women to prioritize joy and self-love.
Bio: Whether she’s making you laugh or sharing wellness wins, Megan empowers women to show up authentically and feel good doing it.
Highlights: Megan Marchant brings humor and heart to the wellness world, encouraging women to prioritize joy and self-love.
Where to Find Them:
Instagram – 126,774 followers
YouTube – 16,700 subscribers
86. Bret Maverick-Higham – Bret Maverick curates cutting-edge supplements and wellness tech to simplify high-performance living.
Bio: A trusted guide in the biohacking space, Bret demystifies elite tools and shares what actually works for daily optimization.
Highlights: Bret Maverick curates cutting-edge supplements and wellness tech to simplify high-performance living.
Where to Find Them:
Instagram – 105,138 followers
YouTube – 402,000 subscribers
87. Naturally Clear Vision | Claudia Muehlenweg – Claudia Muehlenweg is a holistic vision coach helping people improve eyesight naturally—without glasses or surgery.
Bio: Through her signature method, Claudia empowers clients to restore eye health using relaxation, awareness, and non-invasive practices.
Highlights: Claudia Muehlenweg is a holistic vision coach helping people improve eyesight naturally—without glasses or surgery.
Where to Find Them:
Instagram – 101,164 followers
YouTube – 97,000 subscribers
88. Jenny Jones – Jenny Jones blends ancient wellness wisdom with modern tools to help women unlock longevity, energy, and joy.
Bio: From detox to red light therapy, Jenny shares simple yet effective ways to elevate vitality through approachable biohacking.
Highlights: Jenny Jones blends ancient wellness wisdom with modern tools to help women unlock longevity, energy, and joy.
Where to Find Them:
Instagram – 100,232 followers
89. Jenny Jones – Jenny Jones blends ancient wellness wisdom with modern tools to help women unlock longevity, energy, and joy.
Bio: From detox to red light therapy, Jenny shares simple yet effective ways to elevate vitality through approachable biohacking.
Highlights: Jenny Jones blends ancient wellness wisdom with modern tools to help women unlock longevity, energy, and joy.
Where to Find Them:
Instagram – 100,232 followers
90. Sanjay Juneja, MD – Dr. Sanjay Juneja is a hematologist-oncologist using social media to simplify cancer science and break down health myths.
Bio: With over 50M+ views, “The OncDoc” empowers the public to understand their health with clarity, curiosity, and compassion.
Highlights: Dr. Sanjay Juneja is a hematologist-oncologist using social media to simplify cancer science and break down health myths.
Where to Find Them:
Instagram – 97,962 followers
YouTube – 72,800 subscribers
91. Kardagar Coaching for Life – Kardagar combines biohacking, mental coaching, and somatic practices to help clients master energy and purpose.
Bio: With a multilingual approach, Kardagar guides people to align body, mind, and mission through science-backed tools and intuitive practices.
Highlights: Kardagar combines biohacking, mental coaching, and somatic practices to help clients master energy and purpose.
Where to Find Them:
Instagram – 94,306 followers
YouTube – 73,300 subscribers
92. Commune – Commune is a global wellness platform creating courses and conversations that empower people to live well in body, mind, and soul.
Bio: Through expert-led content and community, Commune merges mindfulness, health, and social impact for modern seekers.
Highlights: Commune is a global wellness platform creating courses and conversations that empower people to live well in body, mind, and soul.
Where to Find Them:
Instagram – 86,913 followers
YouTube – 165,000 subscribers
93. emma🌞 – Emma is a modern herbalist blending slow living, food, and nature-based healing into everyday rituals.
Bio: With a focus on seasonal wellness and intuitive nourishment, Emma helps others connect back to their bodies and the earth.
Highlights: Emma is a modern herbalist blending slow living, food, and nature-based healing into everyday rituals.
Where to Find Them:
Instagram – 78,945 followers
YouTube – 10,400 subscribers
94. aggieinhershoes – Aggie Lal merges biohacking with modern femininity, championing inner transformation through nutrition, mindset, and holistic wellness.
Bio: As a certified nutrition coach, Aggie simplifies gut health and hormone optimization for women seeking vibrant, sustainable wellness.
Highlights: Aggie Lal merges biohacking with modern femininity, championing inner transformation through nutrition, mindset, and holistic wellness.
Where to Find Them:
Instagram – 1,184,970 followers
YouTube – 79,900 subscribers
95. Moumen Machlah – Moumen Machlah is a parkour athlete and coach who merges movement mastery with ancient healing and spiritual depth.
Bio: As founder of Shamanic Flow, he integrates physical expression with emotional release and self-discovery.
Highlights: Moumen Machlah is a parkour athlete and coach who merges movement mastery with ancient healing and spiritual depth.
Where to Find Them:
Instagram – 75,851 followers
YouTube – 1,200 subscribers
96. Erin Stanczyk | EatMoveRest🍍Ⓥ – Erin Stanczyk is the founder of EatMoveRest, promoting plant-based living and simple routines for holistic health.
Bio: Through content and community, Erin helps families upgrade their well-being by eating clean, moving mindfully, and resting deeply.
Highlights: Erin Stanczyk is the founder of EatMoveRest, promoting plant-based living and simple routines for holistic health.
Where to Find Them:
Instagram – 70,287 followers
YouTube – 171,000 subscribers
97. 𝗥𝗡 ➡️ 𝗛𝗲𝗮𝗹𝘁𝗵 + 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵 | 𝗛𝗶𝗴𝗵-𝗠𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲 𝗛𝗶𝗽𝗽𝗶𝗲 –
Bio: She helps women age with strength and resilience by focusing on lifestyle changes that support cardiometabolic health and longevity.
Highlights: Specializes in women’s health and aging, promotes strength-building and resilience, with a focus on optimizing lifestyle for long-term cardiometabolic health.
Where to Find Them:
Instagram – 67,614 followers
YouTube – 481 subscribers
98. drjcarnahan – A leading functional medicine physician and mold toxicity expert, Dr. Jill Carnahan empowers patients to reclaim their health through holistic root-cause healing and evidence-based solutions.
Bio: Dr. Carnahan is a bestselling author, podcast host, and public speaker renowned for guiding individuals from chronic illness to wellness. She’s built her reputation on transforming lives using clean air, water, and food strategies, along with deep detox and lifestyle interventions. Her journey of healing, featured in the documentary Doctor/Patient, has inspired countless others to pursue vibrant, resilient health
Highlights: A leading functional medicine physician and mold toxicity expert, Dr. Jill Carnahan empowers patients to reclaim their health through holistic root-cause healing and evidence-based solutions.
Where to Find Them:
Instagram – 58,458 followers
99. Alessandro Sigismondi – Alessandro Sigismondi is a visual storyteller capturing the soul of the wellness world through powerful imagery and brand films.
Bio: As a director and content creator, Alessandro helps wellness leaders and brands convey their message with cinematic impact and authenticity.
Highlights: Alessandro Sigismondi is a visual storyteller capturing the soul of the wellness world through powerful imagery and brand films.
Where to Find Them:
Instagram – 57,057 followers
YouTube – 211,000 subscribers
100.gretchenrubin – Gretchen Rubin is a happiness researcher and bestselling author who helps people create lives of greater intention and joy.
Bio: With her books and “Happier” podcast, Gretchen translates psychology into practical habits that boost well-being and self-awareness.
Highlights: Gretchen Rubin is a happiness researcher and bestselling author who helps people create lives of greater intention and joy.
Where to Find Them:
Instagram – 262,741 followers
Rising Stars in Biohacking
Keep an eye on the next generation of biohackers making waves on platforms like TikTok, YouTube, and Substack. These thought leaders are mixing personal experience with cutting-edge research to create accessible tips for the everyday health enthusiast. With fresh perspectives and relatable content, they’re breaking down the complexities of biohacking into simple, actionable habits.
101. Shervin Shares – Wellness Technology – Shervin is a NYC-based content creator exploring the intersection of wellness, tech, and human optimization.
Bio: His YouTube channel covers biohacks, recovery tools, and longevity innovations designed for real-world results.
Highlights: Shervin is a NYC-based content creator exploring the intersection of wellness, tech, and human optimization.
Where to Find Them:
Instagram – 25,082 followers
YouTube – 207,000 subscribers
102. Nathalie Niddam, CNP, BPC – Longevity and peptide specialist
Bio: Longevity and peptide specialist
Highlights: Longevity and peptide specialist
Where to Find Them:
Instagram – 53,918 followers
103. Jaclyn London – Registered dietitian making clinical nutrition simple and data-driven, focusing on weight stability and glycemic health.
Bio: Registered dietitian making clinical nutrition simple and data-driven, focusing on weight stability and glycemic health.
Highlights: Registered dietitian making clinical nutrition simple and data-driven, focusing on weight stability and glycemic health.
Where to Find Them:
Instagram – 53,613 followers
YouTube – 693 subscribers
104. Food As Medicine – Functional dietitian educating on food-as-medicine, adrenal repair, and gut-health frameworks for holistic aging.
Bio: Functional dietitian educating on food-as-medicine, adrenal repair, and gut-health frameworks for holistic aging.
Highlights: Functional dietitian educating on food-as-medicine, adrenal repair, and gut-health frameworks for holistic aging.
Where to Find Them:
Instagram – 43,937 followers
105. getoffyouracid – Dr. Daryl Gioffre is a celebrity nutritionist, author of Get Off Your Acid, and developer of plant-based supplements that fight acidity and inflammation. His alkaline lifestyle approach has helped thousands combat fatigue, optimize performance, and age with more energy.
Bio: Leading the alkaline health movement to fight inflammation and promote vibrant aging through mineral-rich nutrition and gut reset protocols.
Highlights: Dr. Daryl Gioffre is a celebrity nutritionist, author of Get Off Your Acid, and developer of plant-based supplements that fight acidity and inflammation. His alkaline lifestyle approach has helped thousands combat fatigue, optimize performance, and age with more energy.
Where to Find Them:
Instagram – 43,806 followers
YouTube – 260,000 subscribers
106. Master Money 💰 – Master Money educates aspiring entrepreneurs on automating finances, building wealth, and taking control of their future.
Bio: With clear systems and engaging content, this brand breaks down complex financial concepts for creators and side hustlers alike.
Highlights: Master Money educates aspiring entrepreneurs on automating finances, building wealth, and taking control of their future.
Where to Find Them:
Instagram – 42,901 followers
107. Lillie Kane – Lillie Kane is a certified nutritionist helping people reclaim vitality through real food and honest wellness conversations.
Bio: Known for her down-to-earth approach, Lillie shares keto tips, meal ideas, and critical takes on mainstream health trends.
Highlights: Lillie Kane is a certified nutritionist helping people reclaim vitality through real food and honest wellness conversations.
Where to Find Them:
Instagram – 40,492 followers
YouTube – 320,000 subscribers
108. Daniel Vitalis – Natural living and wild food advocate
Bio: Natural living and wild food advocate
Highlights: Natural living and wild food advocate
Where to Find Them:
Instagram – 38,855 followers
YouTube – 10,000 subscribers
109. GlobalHealingCenter – Global Healing Center is a pioneering brand in natural detox and self-healing, trusted by wellness seekers worldwide.
Bio: With a focus on cleansing, gut repair, and trace mineral support, the brand blends ancient wisdom with modern natural medicine.
Highlights: Global Healing Center is a pioneering brand in natural detox and self-healing, trusted by wellness seekers worldwide.
Where to Find Them:
Instagram – 35,726 followers
YouTube – 197,000 subscribers
110. Marisa Chaela – Marisa Chaela combines science and self-discipline to help women build strong, lean bodies through holistic weight training.
Bio: Known for her detailed YouTube content, Marisa simplifies strength, mindset, and metabolism optimization for long-term results.
Highlights: Marisa Chaela combines science and self-discipline to help women build strong, lean bodies through holistic weight training.
Where to Find Them:
Instagram – 35,056 followers
YouTube – 259,000 subscribers
111. Sammy Murry | Toxin Free Lifestyle – Sammy Murry leads a toxin-free movement that helps families transition to cleaner, low-burden living.
Bio: Through education and product swaps, Sammy makes low-tox living approachable for health-conscious parents and bio-curious beginners.
Highlights: Sammy Murry leads a toxin-free movement that helps families transition to cleaner, low-burden living.
Where to Find Them:
Instagram – 32,758 followers
112. Dr. Scott Barry Kaufman – Dr. Scott Barry Kaufman is a Columbia professor and bestselling author focused on unlocking creativity and human potential.
Bio: With research in psychology and self-actualization, Scott shares insights that bridge science, spirituality, and everyday fulfillment.
Highlights: Dr. Scott Barry Kaufman is a Columbia professor and bestselling author focused on unlocking creativity and human potential.
Where to Find Them:
Instagram – 30,937 followers
113. Stephen Moore – Stephen Moore is a nutrition scientist and coach who helps men achieve lean performance and lasting health.
Bio: As an author and educator, Stephen blends evidence-based coaching with practical tools for physique transformation.
Highlights: Stephen Moore is a nutrition scientist and coach who helps men achieve lean performance and lasting health.
Where to Find Them:
Instagram – 30,680 followers
114. Dr. Ben Edwards, M.D. – Dr. Ben Edwards is a holistic physician bridging traditional medicine with root-cause functional care.
Bio: Through his “You’re The Cure” podcast and Veritas Medical, Dr. Edwards champions personalized healing grounded in nature and science.
Highlights: Dr. Ben Edwards is a holistic physician bridging traditional medicine with root-cause functional care.
Where to Find Them:
Instagram – 30,020 followers
YouTube – 8,980 subscribers
115. Quan – Quan is a Texas-based coach helping others reach holistic health through movement, nutrition, and consistency.
Bio: As founder of Limitless Training, Quan blends strength, discipline, and mindset to help clients level up physically and mentally.
Highlights: Quan is a Texas-based coach helping others reach holistic health through movement, nutrition, and consistency.
Where to Find Them:
Instagram – 25,690 followers
116. Thomas Maw – Thomas Maw is an online coach and content creator helping people upgrade their body and mind with intentional living.
Bio: From fitness tips to mindset shifts, Thomas shares daily inspiration for creating a stronger, more conscious self.
Highlights: Thomas Maw is an online coach and content creator helping people upgrade their body and mind with intentional living.
Where to Find Them:
Instagram – 55,169 followers
YouTube – 67,500 subscribers
117. Lissa Rankin, MD – Dr. Lissa Rankin is a bestselling author and physician blending medicine with mysticism to explore radical healing.
Bio: Lissa’s work challenges conventional paradigms by integrating science, spirituality, and self-healing into whole-person care.
Highlights: Dr. Lissa Rankin is a bestselling author and physician blending medicine with mysticism to explore radical healing.
Where to Find Them:
Instagram – 24,772 followers
118. Dr. Tomi| Wellness & Performance Coach – Dr. Tomi is a physician-turned-coach guiding people toward optimized performance with evidence-based wellness strategies.
Bio: From sleep and recovery to mental clarity and strength, Dr. Tomi brings clinical rigor to performance coaching.
Highlights: Dr. Tomi is a physician-turned-coach guiding people toward optimized performance with evidence-based wellness strategies.
Where to Find Them:
Instagram – 24,621 followers
YouTube – 2,510 subscribers
119. Nancy Levin – Nancy Levin is a bestselling author and life coach helping people rewrite limiting beliefs and reclaim personal power.
Bio: Through books and workshops, Nancy offers tools for navigating change and living more authentically and boldly.
Highlights: Nancy Levin is a bestselling author and life coach helping people rewrite limiting beliefs and reclaim personal power.
Where to Find Them:
Instagram – 23,224 followers
120. David King – A holistic wellness brand and community focused on restoring natural energy without stimulants, Healthy Wild Free educates over 350K followers through accessible detox, gut, lymphatic, and stress-adaptation strategies.
Bio: Founded by David King in St. Pete, FL, Healthy Wild Free offers coaching, blog content, and brand partnerships aimed at energy renewal through clean living—covering lymphatic health, gut repair, and sleep hygiene—without reliance on caffeine or shortcuts.
Highlights: A holistic wellness brand and community focused on restoring natural energy without stimulants, Healthy Wild Free educates over 350K followers through accessible detox, gut, lymphatic, and stress-adaptation strategies.
Where to Find Them:
Instagram – 23,213 followers
121. escapefitness – Escape Fitness blends entrepreneurship and elite fitness through content, equipment, and their popular podcast.
Bio: With insights from top trainers and business leaders, they explore what it takes to build both strength and success.
Highlights: Escape Fitness blends entrepreneurship and elite fitness through content, equipment, and their popular podcast.
Where to Find Them:
Instagram – 23,164 followers
YouTube – 109,000 subscribers
122. Clare Johnston – Clare Johnston is a journalist turned wellness guide exploring the science of graceful aging and natural skincare.
Bio: With curiosity and clarity, Clare shares insights into longevity, product safety, and living vibrantly through every decade.
Highlights: Clare Johnston is a journalist turned wellness guide exploring the science of graceful aging and natural skincare.
Where to Find Them:
Instagram – 17,391 followers
YouTube – 134,000 subscribers
123. drwayneandersen – Dr. Wayne Andersen is a NYT bestselling author and co-founder of Optavia, transforming lives through habit-based health.
Bio: With decades of experience in lifestyle medicine, Dr. Andersen teaches clients how to build sustainable health through daily choices and systems thinking.
Highlights: Dr. Wayne Andersen is a NYT bestselling author and co-founder of Optavia, transforming lives through habit-based health.
Where to Find Them:
Instagram – 13,082 followers
YouTube – 23,700 subscribers
124. Elenoa McCabe | Online Coach – Elenoa McCabe coaches women to build athletic, resilient bodies with a holistic approach to movement, nutrition, and mindset.
Bio: Her online programs blend aesthetics and longevity, helping clients stay strong, nourished, and confident for life.
Highlights: Elenoa McCabe coaches women to build athletic, resilient bodies with a holistic approach to movement, nutrition, and mindset.
Where to Find Them:
Instagram – 12,472 followers
125. Emily Eckstein – Emily Eckstein coaches women to unlock their inner athlete through biohacking, strength training, and confidence-building.
Bio: With a background in mindset and movement, Emily helps clients fuel peak performance in body and life.
Highlights: Emily Eckstein coaches women to unlock their inner athlete through biohacking, strength training, and confidence-building.
Where to Find Them:
Instagram – 11,654 followers
126. The Quantified Scientist – Self-experimenter who validates wearables and biomarkers through scientific self-tracking—pioneering bio-optimization from the ground up.
Bio: Self-experimenter who validates wearables and biomarkers through scientific self-tracking—pioneering bio-optimization from the ground up.
Highlights: Self-experimenter who validates wearables and biomarkers through scientific self-tracking—pioneering bio-optimization from the ground up.
Where to Find Them:
Instagram – 10,085 followers
YouTube – 325,000 subscribers
127. Missy Chase Lapine – Missy Chase Lapine is a functional health coach and bestselling author redefining nutrition for families and busy professionals.
Bio: Best known for *The Sneaky Chef*, Missy now blends culinary creativity with root-cause coaching to help people eat well and live better.
Highlights: Missy Chase Lapine is a functional health coach and bestselling author redefining nutrition for families and busy professionals.
Where to Find Them:
Instagram – 7,795 followers
128. Sandra Scheinbaum – Dr. Sandra Scheinbaum is the founder of the Functional Medicine Coaching Academy and a leader in practitioner education.
Bio: Through FMCA, Sandra has trained thousands of coaches to deliver personalized, root-cause wellness with empathy and clinical insight.
Highlights: Dr. Sandra Scheinbaum is the founder of the Functional Medicine Coaching Academy and a leader in practitioner education.
Where to Find Them:
Instagram – 7,211 followers
129. John Durant – NYT bestselling author and paleo movement pioneer, John Durant has reshaped how modern audiences view ancestral health.
Bio: Founder of Wild Ventures and author of *The Paleo Manifesto*, John bridges evolutionary science and modern wellness through ancestral health practices.
Highlights: NYT bestselling author and paleo movement pioneer, John Durant has reshaped how modern audiences view ancestral health.
Where to Find Them:
Instagram – 4,041 followers
130. Quantified Bob – Tech entrepreneur and self-tracker, Bob shares quantified data experiments—from glucose tracking to HRV—that inform the quantified self movement.
Bio: Tech entrepreneur and self-tracker, Bob shares quantified data experiments—from glucose tracking to HRV—that inform the quantified self movement.
Highlights: Tech entrepreneur and self-tracker, Bob shares quantified data experiments—from glucose tracking to HRV—that inform the quantified self movement.
Where to Find Them:
Instagram – 3,972 followers
131. Josh Black – Josh Black is a longevity coach, author, and podcast host empowering high performers to biohack their way to a longer, stronger life.
Bio: Through *The Blacklist* podcast and elite coaching, Josh breaks down advanced wellness protocols into practical action for peak living.
Highlights: Josh Black is a longevity coach, author, and podcast host empowering high performers to biohack their way to a longer, stronger life.
Where to Find Them:
Instagram – 3,815 followers
YouTube – 53,200 subscribers
132. Nick Urban – A top-tier podcast and platform blending ancestral wisdom, modern biohacks, and performance science to help listeners maximize vitality, strength, and cognition.
Bio: Hosted by certified CHEK practitioner Nick Urban, this show curates actionable advice from experts in longevity, fitness, ancestral health, and nootropics. It empowers high performers to “re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity” through evidence-backed protocols that evolve with each episode
Highlights: A top-tier podcast and platform blending ancestral wisdom, modern biohacks, and performance science to help listeners maximize vitality, strength, and cognition.
Where to Find Them:
Instagram – 2,014 followers
Tools & Supplements Recommended by Biohackers
For those new to biohacking, here are some of the trusted tools and supplements featured by experts to supercharge your health:
- Oura Ring for monitoring sleep and activity
- Continuous Glucose Monitors (CGMs) to track metabolic health
- NAD+ Boosters for enhanced cellular energy
- Blue Light Blockers to protect your sleep and focus
- High-Quality Magnesium Supplements like Upgraded Formulas for sleep and muscle recovery
These tools are designed to make biohacking more accessible, helping you gain insights into your body’s unique needs and improve specific areas of your health.
FAQs About Biohacking
Who is the most famous biohacker?
Dave Asprey, the creator of Bulletproof Coffee, is widely recognized as the father of biohacking.
Are biohacking practices scientifically proven?
Some biohacking methods are research-backed, while others are experimental. Consult with healthcare professionals before trying advanced techniques.
What are the top podcasts for biohacking and wellness?
For expert advice and news, tune into shows like the Huberman Lab, The Human Upgrade, or The Ultimate Human.
Can beginners explore biohacking at home?
Absolutely! Start with small, effective changes like tracking your sleep, incorporating cold showers into your routine, or experimenting with supplements such as magnesium or vitamin D.
Where can I connect with biohackers?
Inflektion has thousands of joined influencers on our platform, collaborating with brands every day. We make gifting partners easy and partner management a breeze. Come check out a demo of Inflektion today.
Biohacking Empowers You to Take Control of Your Health
Biohacking is about transformation. Whether you’re chasing better focus, deeper sleep, or lifelong energy, the right habits and innovations put control of your wellness back in your hands. Following the experts spotlighted here will give you the tools and inspiration to take the first step on this exciting health optimization journey.
Are you ready to unlock your potential? Start small, start today, and join a global movement towards a healthier, more resilient future.
